TIER / 03

DOMINATE

Train and eat from one system. Both sides, together.

€45,- Per bundle · one-time · lifetime access
SEC / 01 · 4 products Live catalogue
THE BUNDLES

Pick the week. The food comes with it.

Every bundle below is a separate product at the same price: one training schedule with its info PDF, plus all three nutrition schedules for your version. €100 bought separately.

LevelStarter · Advanced · TrojanEvery schedule here is built at Trojan level.
Version
Showing 4 products
01JWT-2D-HYP-M-TRJDOMINATETrojan

JWT — 2-Day Hypertrophy · Men

Two sessions a week. The full system at the volume a packed week allows.

ProgrammeFull Body Essentials
Includes1× training schedule + info PDF + 3 nutrition schedules
TrackingProgression dashboard · 8 mesocycles, auto Δ%
Format.xlsx · Excel + Google Sheets · instant download · yours forever
See the split & volume →
€45,-One-time
Not available yet
02JWT-3D-HYP-M-TRJDOMINATETrojan

JWT — 3-Day Hypertrophy · Men

Three sessions a week. The middle ground between frequency and recovery.

ProgrammeMachine Strength
Includes1× training schedule + info PDF + 3 nutrition schedules
TrackingProgression dashboard · 8 mesocycles, auto Δ%
Format.xlsx · Excel + Google Sheets · instant download · yours forever
See the split & volume →
€45,-One-time
Not available yet
03JWT-4D-HYP-M-TRJDOMINATETrojan

JWT — 4-Day Hypertrophy · Men

Four sessions a week. More room per muscle group across the week.

ProgrammePush / Pull Power
Includes1× training schedule + info PDF + 3 nutrition schedules
TrackingProgression dashboard · 8 mesocycles, auto Δ%
Format.xlsx · Excel + Google Sheets · instant download · yours forever
See the split & volume →
€45,-One-time
Not available yet
04JWT-5D-HYP-M-TRJDOMINATETrojan

JWT — 5-Day Hypertrophy · Men

Five sessions a week. The highest frequency this system runs.

ProgrammeMkroone Signature
Includes1× training schedule + info PDF + 3 nutrition schedules
TrackingProgression dashboard · 8 mesocycles, auto Δ%
Format.xlsx · Excel + Google Sheets · instant download · yours forever
See the split & volume →
€45,-One-time
Not available yet
01JWT-2D-HYP-W-TRJDOMINATETrojan

JWT — 2-Day Hypertrophy · Women

Two sessions a week. The full system at the volume a packed week allows.

ProgrammeGlute Essentials
Includes1× training schedule + info PDF + 3 nutrition schedules
TrackingProgression dashboard · 8 mesocycles, auto Δ%
Format.xlsx · Excel + Google Sheets · instant download · yours forever
See the split & volume →
€45,-One-time
Not available yet
02JWT-3D-HYP-W-TRJDOMINATETrojan

JWT — 3-Day Hypertrophy · Women

Three sessions a week. The middle ground between frequency and recovery.

ProgrammeGlute Builder
Includes1× training schedule + info PDF + 3 nutrition schedules
TrackingProgression dashboard · 8 mesocycles, auto Δ%
Format.xlsx · Excel + Google Sheets · instant download · yours forever
See the split & volume →
€45,-One-time
Not available yet
03JWT-4D-HYP-W-TRJDOMINATETrojan

JWT — 4-Day Hypertrophy · Women

Four sessions a week. More room per muscle group across the week.

ProgrammeGlute Focus
Includes1× training schedule + info PDF + 3 nutrition schedules
TrackingProgression dashboard · 8 mesocycles, auto Δ%
Format.xlsx · Excel + Google Sheets · instant download · yours forever
See the split & volume →
€45,-One-time
Not available yet
04JWT-5D-HYP-W-TRJDOMINATETrojan

JWT — 5-Day Hypertrophy · Women

Five sessions a week. The highest frequency this system runs.

ProgrammeGlute Priority
Includes1× training schedule + info PDF + 3 nutrition schedules
TrackingProgression dashboard · 8 mesocycles, auto Δ%
Format.xlsx · Excel + Google Sheets · instant download · yours forever
See the split & volume →
€45,-One-time
Not available yet

Instant download · Excel + Google Sheets · yours forever
Secure checkout via Shopify

Next up — hybrid training and more schedule types are on the way. Announced here first.
SEC / 02 · DOMINATE package Package spec
WHAT YOU GET

In every DOMINATE bundle.

TRAINING
One JWT training schedule
The split you pick, 2 to 5 days a week, with its info PDF.
NUTRITION
The full Nutrition Pack
All three nutrition schedules for your version — cut, lean and bulk.
SWITCH
Change goal without buying again
Your goal moves through the year. You already own every side of it.
MACROS
Macro targets for every goal
Deficit, maintenance or surplus, with the totals calculating themselves.
MEALS
Meal examples + grocery template
For all three goals, editable throughout.
VALUE
€100 bought separately
One training schedule (€19) plus three nutrition schedules (€27 each).
SEC / 03 · 3 tiers Tier index
COMPARE

The other tiers.

TIER / 01
TRACK
One schedule. Your numbers. Start tracking.
€19,-
TIER / 02
BUILD
Fuel the work. Nutrition built like the training.
€27,-