The app — a system in your pocket

How it works

Six steps. That is the whole app.

01

Pick a schedule

Fifteen to choose from. Filter on days per week, equipment and who it is written for.
02

Open the app

It is already on your session — right day, right week, right schedule.
03

Tap once

You are in your first set. The whole day sits on that one screen.
04

Log what you lift

Sets, reps, weight. Every muscle group carries a colour and its name.
05

Finish

A dashboard of what you just did, straight after the last set.
06

Come back

Progress is kept per schedule, and JWT suggests what to change.

Good to know

Switch whenever you wantProgress is kept per schedule, so the one you step away from is where you left it.
Build your ownFree slots to put a schedule together yourself.
English and DutchOne switch, the whole app.
Colour never stands aloneEvery colour carries its word, so nothing is lost if you are colour blind.
Red means one thingLook here, or this went backwards. Three of thirteen sets says three of thirteen.
Calm by defaultBuilt dark, nothing blinks, nothing bounces for attention.

Every group colour and name, together Always

Chest Back Quads Hamstrings Calves Shoulders Arms

What it costs

Monthly

Runs on, stops when you stop it.

Six months, paid at once

Works out at €12,00 a month — you keep €23,70 of the monthly price.

Six months of training, two ways

Paid monthly €95,70

Paid at once €72,00

€23,70 stays with you.

Only what the screens above actually show. The rest follows once it is finished.

Tabs: Track · Build · Macro · History · Account
Session: Opens on the session you are on, with the day’s exercises, sets and rep ranges in view
After a session: A dashboard of what you just did, with a suggestion where there is one
Schedules: Fifteen, filtered by days per week, equipment and who they are written for; progress kept per schedule
Build your own: Free slots to put a schedule together yourself
History: By session or by exercise, with sets finished against planned, tonnage and duration
Languages: English and Dutch
Levels: Trojan, the same scale the schedules use
Free trial: None
Schedules included: A number come with the subscription; others are sold separately
Release: Not announced yet — terms follow before launch

— Be there first

The build gets shown as it goes. Follow along and you will know the day it ships.